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#5250 - 08/14/19 03:26 PM
Re: Keto & Sessioning...
[Re: Mistressnumber1]
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Pooh-Bah
Registered: 07/12/19
Posts: 2281
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Thanks for that post. It makes sense. I was talking to someone after reading the post about bad breath who said that he had experienced this. There are so many variations of the keto diet. What they do at a place in Costa Rica (Awesome place for keto, vegans and, juicers) is called a primal keto diet. They do medium protein, high fat - but good fat, like avocado, macadamia nuts, coconut milk, ect., no red meat, no dairy. I've seen it work wonders for people, without adverse symptoms. But, if people are using the keto diet as an excuse to load up on red meat and, tons of dairy fat, I can see where that would cause issues...and, probably more than bad breath.
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