Ahahahahah. This is funny because I thought for a moment if the topic was going to be if golden showers from someone like me would be okay on a Keto diet. I am a "pescatarian" in that I am a vegetarian that eats fish, but I am trying to go to a more whole food, plant based diet. The Keto diet fascinates me, but I am not going to start eating only meat and cheese. Do tell how you did it.

And to the OP, yes come to session as centred as you can. I once had someone fast for 2 days, took some cold medicine and THEN had a glass of wine to calm his nerves before seeing me. He did not tell me any of this and passed out 20 minutes into a 5 hour session.