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#10959 - 05/22/20 11:36 AM
Re: How many feel healthier in the COVID-19 era?
[Re: junglebeast]
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Addict
Registered: 10/10/15
Posts: 556
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My knees miss the elliptical machine at the gym.
I'm taking long walks through the park every other day. I'm painfully resurrecting a strange exercise system from the 80s called HeavyHands. I get to do both outside which is great for my mood. I so rarely get outside this much during normal times.
I'm also eating better quality food.
Instead of going out to eat when I don't feel like doing food prep the night before I just put a pot on the stove while I am working.
My dust-mite allergy has gotten better working next to an open window instead of the dusty and sealed office I work in.
The open window bringing in natural lighting and sunlight is also gold.
I'm getting a lot more sleep too.
I have the kind of insomnia where I occasionally get up during the night and can't get back to sleep. I can now use my commute time to make up for some of that.
I have gratitude for still having my job, being able to telework, having an income, and having something to keep myself engaged. All safely.
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