Hello Ms. RoseWoods. I share your affinity for enemas - the deep invasion - the humiliation - all of it. I have never heard of a vinegar and baking soda enema but it doesn't sound safe. It sounds explosive! A quick internet search did reveal that it is a "thing" but I would think that the measurements would need to be very precise to keep it safe, much like a coffee enema.

I do love ice water enemas for super harsh punishment. Talk about cramps.