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#5196 - 08/14/19 03:28 AM
Re: Keto & Sessioning...
[Re: worm]
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Pooh-Bah
Registered: 07/12/19
Posts: 2310
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I did keto for about 6 months last year. I didn't play during this time. But, I did notice that when it came to physical exercise, I had plenty of energy. One of my friends does a bullet proof coffee before his work outs and, is good to go for most of the day.
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