|
|
#22802 - Today at 09:13 AM
Anxiety First Aide
[Re: NaughtyNickB]
|
Addict
Registered: 10/10/15
Posts: 689
|
Germany has invested a lot research into herbal remedies. This product is pharmaceutical grade and is approved for treating anxiety in Germany. It is as strong as some benzodiazepines, but is not habit forming and has no side effects. You can stop it cold and not experience any withdrawal/anxiety blowback https://integrativepro.com/products/lavela-ws-1265?variant=453235367939144-7-8 breathing can temporarily take the edge off of anxiety and it only takes about 3 minutes. Practiced regularly it can reduce your anxiety overall https://www.drweil.com/videos-features/videos/the-4-7-8-breath-health-benefits-demonstration/Those things are first aide. Long term, I would recommend * the book Mistress Tissa recommended and practicing CBT on your own. * seeing a therapist * getting regular *vigorous* exercise * using a food diary site like cronometer.com to make sure you get all of DVs ( Daily Values ) for all of your nutrition
|
|
Top
|
|
|
|
|
155 registered (Newt21, Aztoilet, Soapy, KinkyBoston, TheLadyMichelle, denali, slv3, junglebeast, DommeLynx, Superkings, Domina M, langerr, Bruce88, MistressMaraM, Chuck123, DominaAdmin, Sissybuttslave, Chi61, furfan, Lady Velvet Steel, JosephG, nysubjack, WestAugust, tmako, marstoy, Jimmysam, MistressIsadora, domtsub, Mistress Tissa, ztrade, kinkybootbeast, Jon, NicolevanKuppeck, Gagged2, The Thomas, Oliver, midlet, Queen Naomi, Ted.m, tosser, Ramukc, MayaMidnight, Curiouser, artiemus1, Boucheron, FilmSlave, whodini, Mistrix Violeta, GoddessCapri, TheDriver, ElenaDeLuca, Kevin, Mistress UV, Slv4u, PASubMale, Crytears, Scs202323, uno, cbtlover, CelesteTaylor, Cargill22, gilcarnovsky, MsRoseWoods, EvedLeNashim, subhuman7, Sublime2199, subtember, jadreg13, matthew, buffalo, stoney, Chaos, Lady Bellatrix, Jimjames, international, NaughtyNickB, Jaynorthshore, Ivo73, Dr. Pleasure, Marcus, T-bone, Ms_Gia_Peccato, Stern Miss Lea, Mistress Mickey, SlaveGunner, Quietguy1583, shanghaimistress, ChicagoSlicker, Mick681, tophumiliatrix, Mistress Berlin NYC, sfotk1, Poester, slvmaximus, palmer, isuffr4her, forHer, Mistress Trinity, Gjspinster4, Stephen M, Thimble, HOMlover, frank, Subsouth304, Lady Paradise, Abercrombie, Gawarest, Harrison, pavium, dikembe50, Mistress Aurianna, George brown, Alpha Selena, picaro, Rijd, Browniepoints95, DeanChase, Oliver Cromwell, Trapper, sg22, Chamberpot, BellBoy, Jupiter Lake, Dannysub, Bound ashtray Man, Trbh9021, Mistress Ayn, fetishfan4, Punkeyeb, SamBorn, kefxb24, SlutTatiana, AaronGrant, Sissymaddy, Ms Regan Black, Mistress An Li, Baba-yaga, Paul Thompson, AssSniffer1999, subspace, PNWSub, Johnd3033, truesubtipp, Arnold, Miss Nyxon, Loves OTK, So long, sellinggr, Mistress Lisa, doglette, tylerr, broom, betadog, disposable?, Violetwand),
12851
Guests and
84
Spiders online. |
|
Key:
Admin,
Global Mod,
Mod
|
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
|
|
|
|
Previous Topic
Index
