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#22698 - 03/25/25 12:27 AM
Re: Advice on how to deal with anxiety-provoked IBS leading up to sessioning
[Re: CelesteTaylor]
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Member
Registered: 03/25/25
Posts: 4
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If you do a clean out enema, do it three hours before! You don’t want to run to the bathroom during a session. Personally I would just fast for a while before hand and the eat something bland before hand. I suffered from IBS for most of my life then discovered that I am lactose intolerant.
Edited by pavium (03/25/25 12:28 AM)
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