Hey all,

This is really hard to ask...

I am a spanko who only gets to session around once or twice a year. As I've gotten a little older, a problem I've run into is that the
anticipation and anxiety that goes with the lead-up to sessioning causes my IBS to flair up. Usually, when I finally meet the domme, it seems to magically go away, but leading up to that moment, I keep having to go to the bathroom, and I feel terrified that I'll be farting or having to go during the session! (Luckily that hasn't happened).

I'm wondering if there's anyone out there that's in the same boat. If so, do you have any type of regiment you go through to prepare your digestive system before a session, like adding a supplement or cutting out certain foods?

Thanks so much in advance!

I really don’t have an answer to your particular question but I will say I get butterflies before a session and it’s the same feeling I used to get before a game when I played competitive sports. I think this feeling is normal so best thing is to accept it as normal and not worry about it. Like you the butterflies disappear once I get inside the session space and like they did once the game began.

This would actually be a good topic for the lobby here. I’d think nervousness and butterflies before a session are more the rule than exception.