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#20892 - 05/18/24 11:20 PM
Re: Recovery time is crucial!
[Re: Domina M]
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Enthusiast
Registered: 06/21/19
Posts: 388
Loc: USA
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You are definitely doing it right. Super fun gym sounds awesome and so close to home is great. I’ve been meaning to get into yoga. It would probably benifit me greatly. I’m not a joiner and I feel like a total incompetent doing yoga but I’ve just got to pull the trigger on it. Irene Boss made a great response to me about all the different types of byoga on MF but alas it’s now gone forever. I’m going to Google yin yoga and see what that’s about too
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And still trying to figure it all out.................. buffalo
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