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#20874 - 05/18/24 12:26 AM
Re: Recovery time is crucial!
[Re: buffalo]
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Addict
Registered: 10/30/15
Posts: 446
Loc: Paris, France
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The gym is addicting. For me, it is an endorphin/adrenaline rush, and I love the progress. How cool is it when something difficult a month ago is easier? This positive addiction keeps me in a good mood.
Conversely, middle-age is terrifying. Many of my peers and elders have problems with atrophying muscles. I feel I am investing in my body for my 50s and 60s.
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